Just how To Clean A Tub Without Hurting Your Back

Just how To Clean A Tub Without Hurting Your Back

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According to the study, using a tool with a long handle can make cleaning the tub/shower easier, taking less initiative and also lowering stress and anxiety on shoulders, knees and also reduced back.
Professionals estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from interfering with the tasks of your day-to-day live, make certain to take the needed safety measures when possible-be it at work or while doing chores around the house.
Individuals have actually been grumbling regarding cleaning the bathroom given that the development of indoor plumbing. Now a new research by the College of California San Francisco/Berkeley Ergonomics Program shows that assistance is on the way for those that dislike bending and extending to obtain a clean bathtub and also shower.
" The commonly used sponge and also spray cleaner cleansing method tends to position individuals in several stances that can lead to injury to the musculoskeletal system," claimed research lead ergonomist and also physiotherapist, Ira Janowitz. "Our study reveals that using a cleansing tool with a lengthy manage to do the stretching for you aids ease musculoskeletal anxiety."
Complying with a couple of simple tips can aid you avoid reduced neck and back pain, says Janowitz.

• • Press rather than draw when you have to relocate a heavy things. Keep your back straight and also the object near your body when moving a things. Always stay clear of twisting while you are raising.

• • While carrying out usual home jobs, use items that are ergonomically developed to lower awkward flexing or stretching, such as the Clorox BathWand. Created specifically for cleaning up the tub as well as shower, this convenient tool has a 23-inch take care of as well as pivoting head that allows you to quickly get to huge as well as hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can add to decrease neck and back pain, so see to it to exercise frequently. Workout is important for enhancing and also conditioning muscles of the torso, or "core" muscular tissues, that support the lower back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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